GREENVILLE — The Greenville Public Library’s “Lunch & Learn” Wellness Program continues on Wednesday, March 1 at 12:30 p.m. in the upstairs meeting room.
Guest speaker Jordan Francis, Director of Wellness Services and the Lifestyle Enhancement Center at Wayne HealthCare will present “Eat Well 101: Treat your Body Right with Every Bite.” This program will cover the basics of nutrition, including what a well balanced diet looks like, understanding the role of calories and energy expenditure in weight management, macro- and micronutrients, and the role of nutrition in preventing chronic disease.
Lunch will be provided by Brenda’s Beanery at a cost of $5.
“You are invited to enjoy this lunch or bring your own or just come for the free program. Please call the Library to make a reservation if you would like to buy the lunch. Everyone is welcome!” said organizers.
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